I am not sure how knowing this will ultimately be beneficial, but the researchers indicate that this could provide better treatment, so here it … [Read More...]
Yet another celebrity has revealed that he deals with an anxiety disorder. The list gets longer and longer as people become more open about their … [Read More...]
Although Cognitive-Behavioral Therapy has always been in the forefront among treatments for anxiety and panic, I thought it was important for visitors … [Read More...]
Those who know me well are aware of my love of technology. I guess I'm a bit of a geek, but my primary love of it stems from the realization that … [Read More...]
Perhaps one of the most interesting developments in the study of anxiety involves a 2013 study done at the University of Iowa.
A 40-some-year-old … [Read More...]
Although the article I'm about to link to is seems more philosophical in nature vs. practical, I believe it is very valuable to anyone who suffers … [Read More...]
Sports news has had Charlie Beljan, who publicly suffered through panic attacks on his way to his first PGA victory in November of 2012, in a position … [Read More...]
More and more people are "coming out of the closet," so to speak, to share their experiences with anxiety. When those in the public eye are willing … [Read More...]
Many panic attack sufferers report that panic hits them with no warning at all; others do have a sense of building panic leading up to a full-blown … [Read More...]
I must confess, I'm a "bookaholic!" I have loved to read all of my life. LOVE it!
Have you heard the term "bibliotherapy?" … [Read More...]
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